Online Fitness Coaching
TRANSFORM
YOUR BODY &
CHANGE YOUR LIFE
A simple, time-saving fitness program designed to get real results. Personalized plans, 1-on-1 Support, and long-term success.
2500+ Happy Clients
8 Yrs Of Experience
100% Personalised
Real People, Real Results
Real People,
See All Results →
Real People,
Real Results.
No crash diets. No generic plans. Just a programme built around their life — and results that actually lasted.
Sound Familiar?
Struggling To Get
Struggling To Get
In Shape?
Rasan Fitness understands the frustration. Our personalized plans help you achieve sustainable results and break free from yo-yo dieting.
- Flexible Punjabi Diet Plans
- Custom plan around your life routines
- Unlimited support on WhatsApp
- Long-Term Weight Maintenance
- Sustainable Lifestyle Changes
Meet the Trainer
Hi, I'm Rasandeep Singh.
Hi, I'm Rasandeep Singh, a licensed personal fitness trainer from New Zealand.
With over 8 years of experience, I specialize in life-changing transformations.
I offer Online coaching designed to help you lose fat, gain muscle, and become stronger. No matter where you are in the world.
Follow easy to follow training plan, high-quality cooking videos recorded in Punjabi and unlimited 1-on-1 support on WhatsApp.
- 8 years coaching over 2,500 clients to lasting results.
- Punjabi-speaking — plans built around your culture, not against it.
- 100% personalised training & desi meal plans for your lifestyle.
Why Choose Rasan Fitness
No App. Real Coaching.
No App. Real Coaching.
Real Support.
I don't believe in generic fitness apps that leave you confused and unsupported. With Rasan Fitness, you work directly with me, not a system or automation.
Personal Coaching
Your training, diet, and progress are handled personally by me, not an app.
Custom Fitness Plan
Get custom workouts & meals tailored to your goals & busy lifestyle.
Punjabi Meal Plan
Access cooking vidoes for Punjabi dishes in a healthier way to fit your diet plan.
Punjabi Language
Clear explanations in Punjabi so you fully understand your plan without confusion.
Unlimited Support
Call or message me anytime. Get real answers, real feedback, and real accountability.
Lifestyle Changes
Learn how to maintain your weight and fitness even after the program ends.
Take Action Now
Ready to Transform
Ready to Transform
Your Life?
As a Punjabi coach, I combine personalized fitness plans with traditional foods you already love. Simple meals, clear guidance, and full support throughout your journey.
Get your plan!
Only a few spots available each month — first come, first served
2500+ Transformations
8 Yrs Experience
100% Personalised